Last night I made these muffins for a friend whose mother-in-law is coming to visit her during the Christmas holiday. The mother-in-law was hospitalized last month and has been placed on a more restrictive diet so Melissa asked me if I could make her some snacks to have on hand. I had bananas in the freezer so thawed them and made what I am calling some Banana-Spice-Nut muffins. I never send out one of my concoctions without trying them first. I had one for breakfast and it was pretty good.
I am only posting about this to tell my family and friends that it is possible to eat healthy yet tasty foods. If you are interested in recipes like this, I have a blog where I post them. In fact, I will be posting this recipe today. The blog link is http://diabeticenjoyingfood.blogspot.com Since I am a diabetic, the recipes are all ones diabetics can enjoy. They are, however, tasty and healthy recipes for anyone.